If you are experiencing chronic and unusual foot pain, you may have plantar fasciitis. Keep in mind that pain does not resolve on its own unless the source of the problem has been addressed. If the pain stems from your heel, then it’s highly likely that you need...
Are you in pain because of your osteoarthritis? Do you suffer from bursitis, patellar tendonitis, plantar fasciitis or ankle sprains? If you are suffering from deep pain from any of these conditions you may benefit from PRP Therapy. What is PRP Therapy? PRP or...
With South Florida’s prime year-long sunny weather perfect for golf and tennis activities, athletes are at high risk of developing two common sport injuries. Whether you play for fun or competitively, tennis elbow and golfer’s elbow can take a toll on your court and...
Exercise for Beginners: Tips, Injury Prevention, OCPBC It’s no secret that being active and exercising is the key to living a healthy lifestyle. It’s important for beginners to get in a routine of exercising regularly and being active. There are a number of...
Ankle Sprains 101: Causes, Symptoms, Prevention, & Treatment Ankle sprains are one of the most common injuries and affect people of all ages. How does a sprained ankle injury happen? A sprained ankle occurs when you roll, twist, or turn your ankle in an awkward...
Training smarter, not harder for ACL injury prevention. Injury to the ACL, which stands for anterior cruciate ligament, is the most common knee injury among athletes. And it’s a story that’s all too familiar. An athlete suddenly tears their ACL, and their promising...
