Tennis Elbow vs. Golfer’s Elbow: What’s the Difference?
With South Florida’s prime year-long sunny weather perfect for golf and tennis activities, athletes are at high risk of developing two common sport injuries. Whether you play for fun or competitively, tennis elbow and golfer’s elbow can take a toll on your court and...
How to prevent ACL injury for athletes, and why it’s especially important for women
Training smarter, not harder for ACL injury prevention. Injury to the ACL, which stands for anterior cruciate ligament, is the most common knee injury among athletes. And it’s a story that’s all too familiar. An athlete suddenly tears their ACL, and their promising...
Back To Basics: What Is Physical Therapy?
When you’re scheduling your first physical therapy appointment, you might be nervous because you’re unsure about what to expect. Physical therapy is a wonderful tool that can help treat a range of conditions, from pelvic floor dysfunction to neurological...
Overuse Injuries in Athletes
Overuse Injuries in the Athlete – Participation in sports and physical activity account for a significant portion of injuries in the United States. While anyone can experience an overuse injury, athletes are particularly prone to them due to the intensity and duration of their workouts. Learn more about overuse injuries in the athlete, what causes them, and how they are diagnosed and treated.
